Q: My friend is in track and tell me that running and exercising makes her grow taller? Is it true? And does sleeping straight help one grow taller?
Ans: Your friend is right. Running definitely makes you taller. For every mile that you run, you will grow an inch. While I was running today and I was done with my first mile, my head popped up a bit. I was only 6 inches when I was born. I used this method and now I am 10 feet tall! Also, try not to stand up a lot. Standing makes you shrink.